Columbus has the most restaurants per capita of any city in the country, a diverse cultural make-up, and numerous grocers ranging from huge chain stores to farmers markets to small specialty stores. The Columbus Digest is here to help navigate you through the world of local cuisine with recipes, restaurant reviews, and even the occasional showcases of local grocers.
Showing posts with label Vegetable. Show all posts
Showing posts with label Vegetable. Show all posts
Tuesday, July 3, 2012
Baba Yaga Ganoush
Smooth with a subtle smokiness and a lingering bite, our Baba Yaga Ganoush is a great dip or sandwich topper, low in calories and fat and high in flavor. If you're wondering why I related this Middle-Eastern favorite with a Russian folk tale I have just three words for you, "Mortar and Pestle." Look it up.
Here's What You'll Need:
1 Large Eggplant (about a pound and a half)
2 Tablespoons Tahini
2 Tablespoons Lemon Juice
3 Cloves of Garlic
1 Tablespoon Olive Oil
1 Tablespoon Black Sesame Seeds
2 Teaspoons Applewood Smoked Sea Salt
1/2-1 Teaspoon Habenero Powder
Here's What You'll Do:
1. Poke holes all across the skin of your Eggplant with a fork, the more holes the smokier your Baba will taste.
2a. (For those with an Electric Stove) On a foil lined cookie sheet place your Eggplant under your Broiler on high, rotating every few minutes to evenly blacken the skin. The longer you go with this step the more of a smokey flavor your Baba will develop as the smoke from the burnt outer skin makes its way in through your previously poked air holes.
2b. (For those with a Gas Stove) Using tongs (and an oven mitt, I hope you guys already knew this part) rotate your Eggplant over a medium flame from one of your burners allowing the skin to blacken evenly.
3. Bake your Eggplant for 20-30 minutes at 375 degrees Fahrenheit until tender enough that a fork meets little resistance at the center.
4. Allow to cool. And scoop the insides into your largest Mortar and Pestle (or Food Processor if you're feeling lazy) and grind to a paste with all other ingredients, saving the Sesame Seeds for last and just giving them a quick stir in.
5. Gobble that shit down on some crackers, or tortilla chips, or even the traditional flat bread of your choice.
Labels:
Baba,
Baba Ganoush,
Baba Yaga,
Baba Yaga Ganoush,
Creamy,
Eggplant,
Healthy,
Light,
Low Cost,
Middle-Eastern,
Recipe,
Smokey,
Snack,
Vegan,
Vegetable,
Vegetarian
Friday, April 6, 2012
Spring Chicken Salad
Light and refreshing, this dish trumpets that Spring has sprung with a burst of fresh fruit and fresh herbs. Though a quick warning, this is a bit more involved than some of our recipes...
Here's What You'll Need: For the Lime Mango Vinaigrette
1 Small Ripe Mango (Peeled, Pitted, and Diced)
1/2 Cup White Vinegar (or Rice Wine Vinegar)
1/4 Cup of Clover Honey
1/4 Cup Soy Sauce
1 1/2 Tablespoons Brown Sugar
Juice from 1/2 Small Lime
1/2 Teaspoon Fresh Lime Zest
1/2 Teaspoon Salt
Here's What You'll Do: For the Vinaigrette
1. Combine all ingredients in a small sauce pan.
2. Bring to a boil and reduce heat to simmer for 5 minutes.
3. Run through food processor on highest setting for 30 seconds.
4. Allow to cool completely.
Here's What You'll Need: For the Chicken
3 Boneless Skinless Chicken Breasts
1/2 of your Lime Mango Vinaigrette
Here's What You'll Do: For the Chicken
1. Place your Chicken Breasts into a zipper seal storage bag and pour half of your Vinaigrette over them.
2. Squeeze as much of the air as possible out of the bag and seal it.
3. Give the bag a good shaking to evenly coat the Chicken and allow to marinade for 45 minutes.
4. Bake Chicken for 45 minutes or until it reaches an internal temperature of 165 degrees Fahrenheit.
5. Allow the chicken 5-10 minutes to cool and slice into 1/4 inch thick slabs.
Here's What You'll Need: For the Salad
Your favorite salad "Fixins"
4-5 sprigs of fresh Cilantro (finely chopped)
Juice from the other 1/2 of that Lime, you know, from before
Here's What You'll Do: For the Salad
1. Mix your usual Salad ingredients with the Cilantro and Lime Juice
2. Separate into 3-4 bowls and top with Chicken Slices
3. Drizzle remaining Vinaigrette over your salads.
4. Enjoy the sensation of a fine damn Spring Day blossoming in your mouth.
Tuesday, October 18, 2011
Restaurant Review- Flyers Pizza
The first local only place I tried, Flyers was one of the initial kicks I needed to get me so interested in local food culture. I was new to the area, unemployed, and nearing the very last of my savings when I got a call back for a management position at Flyers. After a half dozen e-mails back and forth I finally got scheduled for an interview and made my way to their corporate headquarters in Dublin. The interview was going pretty well I thought, since I met 3/4 of the companies executives. They liked my passion for food, they liked my drive, they even seemed to accept that I hadn't had training in a lot of the paper work that managers needed to know how to do.
But then came the question that ended my chances of stepping into that job. "Which of our pizza's is your favorite?" I had to answer honestly, I was new to the area and hadn't actually had Flyers Pizza yet. And it was over, thanks for your time, so long, farewell, Auf Wiedersehen, goodnight. I was given a coupon for a free pizza, any size or toppings, and ushered out the door.
Now, I'll admit it, I was heart broken. That had been my best possible job prospect at the time and I was desperate for work, but despite that I couldn't help but approve of their decision and respect them for it. My passion for food was excellent, practically a job requirement, but I wasn't passionate about THEIR food. I wasn't in love with THEIR product yet, so I wasn't right for the position.
It is a glorious thing for a business to care so much about what they make that you can't work there if you don't genuinely love it as much as they do.
So, later that same day, sad and dejected, Mary (my fiance) and I made our way to our local Flyers to console ourselves with a nice slice. The interior of the place was spotlessly clean, and done up in much the same way that an old diner would be, though that diner would have to have a strong aeronautical theme to it. Classy.
So we placed our order, the staff was friendly and helpful, and seemed genuinely excited when they heard that it was our first time there. We were seated quickly, drinks were brought immediately and kept full the entire time, and eventually we were brought our pizza. The "Ultimate" BBQ Chicken Pizza.
I was slightly disappointed to find that unless you ask for it specifically, and are willing to to pay a little extra for it, you're not getting a thick doughy crust. Their standard is a flat crisp crust that, as it turned out, was still really good. It managed to be just the right mixture of crisp and flaky, and went extra well with the BBQ Chicken, leaving the overall dish feeling like really high class nachos. The cheese was gooey and delicious, the vegetables (though sparse on this particular pizza, as opposed to their Country Garden Pizza which is heaped with all kind of fresh goodness) were well chosen as an accompaniment, and the sauce was tasty. They use Sweet Baby Rays which is the only big commercial Barbecue sauce that I will actually pay for, thoguh I still prefer my own Black as Midnight BBQ.
Despite the crippling blow to my finances that, that day represented, I still took away a love for the product that would have stood me in good stead 12 hours earlier. So now many months, and many pies later, I finally get to tell everyone about it.
Final Ranking: A+ (Take note, this is an A+ DESPITE the places way higher than average prices. I'm even willing to pay for their 'Thick Dough,' more often than not. Flyers is a totally worthwhile buy, and I'm happy it's a part of my Columbus Experience.)
Labels:
A+,
BBQ,
C-bus,
Cbus,
Chicken,
Columbus,
Columbus Ohio,
Crispy,
Crusty,
Flyers,
Flyers Pizza,
Pizza,
Pizza Place,
Restaurant,
Restaurant Review,
Review,
Vegetable
Wednesday, September 21, 2011
Mumbo Gumbo
Ah Gumbo, a spicy Southern Treat that is the perfect pick me up to fight off those Winter is Coming Blues. This recipe was a huge hit at the last restaurant I worked at, far to the North near the shores of Lake Erie where the winters send snow drifts that blockade the doors of your home and winds that coat you in ice between your house and your mailbox. People used to clamor in bundled head to toe in 4 layers of clothing and 3 layers of ice and leave dripping sweat and steaming after a bowl of my Mumbo Gumbo.
Here's what you'll need:
2 Pounds Finely Chopped Onions
1 1/2 Pounds Cubed Chicken Breast
1 1/2 Pounds Finely Chopped Tomatoes
1/2 Pound Peeled and Deveined Shrimp
1/2 Pound Spicy Ground Sausage
1 Cup water
3/4 Cup Franks Red Hot Sauce
1/8 Cup Yellow Mustard
2 Sliced Red Bell Peppers
2 Sliced Green Bell Peppers
2 Sliced Yellow Bell Peppers
2 Sliced Orange Bell Peppers
2 Tablespoons Butter
1 Tablespoon Blackened Red Fish Magic (Available in most Kroger spice aisles)
1 Tablespoon Garlic Powder
1 Tablespoon Onion Powder
1 Teaspoon Black Pepper
1/2 Teaspoon Salt
1/2 Teaspoon Cayenne Pepper
1/4 Teaspoon Thyme
Here's What you'll do:
- Combine all ingredients except Chicken, Sausage, Peppers, Butter, and Shrimp in a large stock pot .
- Place over Medium heat and bring to a boil.
- Immediately reduce heat to a low simmer.
- Simmer for 3-4 hours stirring every few minutes, vegetables should have liquified.
- If sauce has any chunks liquify in a Blender or Food Processor and return to heat.
- In a medium frying pan combine the Butter, Sausage, Peppers, and Chicken Breast and cook until meat is nearly finished cooking.
- Add Shrimp to frying pan, cook until Shrimp is completely cooked through. (Core Temperature of 145 Degrees Fahrenheit.)
- Strain Contents of frying pan and add to sauce in stock pot.
- Continue to simmer over low heat for 30 minutes.
- Serve over Rice, Noodles, or even all by itself.
Thursday, September 8, 2011
Garden Chicken Bruschetta
Light, healthy, simple and flavorful, Bruschetta is a classic Italian anti-pasto that has more than earned it's place here and abroad.
Here's what you'll need:
4 Boneless Skinless Chicken Breasts
1/4 pound Shredded Mozzarella Cheese
1 Large Diced Tomato (Approximately 1/2 pound)
1 Diced Green Bell Pepper
1 Small Diced Onion
4 Tablespoons Olive Oil
2 Tablespoons Basil
1 Tablespoon Minced Garlic (Preferably fresh)
2 Teaspoons Lemon Juice
1/2 Teaspoon Salt
Here's what you'll do:
Here's what you'll need:
4 Boneless Skinless Chicken Breasts
1/4 pound Shredded Mozzarella Cheese
1 Large Diced Tomato (Approximately 1/2 pound)
1 Diced Green Bell Pepper
1 Small Diced Onion
4 Tablespoons Olive Oil
2 Tablespoons Basil
1 Tablespoon Minced Garlic (Preferably fresh)
2 Teaspoons Lemon Juice
1/2 Teaspoon Salt
Here's what you'll do:
- Preheat your oven to 350 degrees Fahrenheit
- Bake Chicken for 45 minutes on a cookie sheet(or until an internal temperature of 165 degrees Fahrenheit is reached)
- While Chicken cooks mix all other ingredients except Mozzarella to make your Bruschetta Topping and allow to rest until chicken is finished cooking.
- Remove chicken from oven and split the Bruschetta Topping evenly over all four pieces, top with Mozzarella, and return to oven until cheese is melted .(This usually takes less than a minute.)
- Enjoy.
Monday, September 5, 2011
Face Plant Parmesan
So delicious you'll want to dive right in, this Eggplant Parmesan recipe is a real crowd pleaser with it's robust flavors and delicately contrasting textures. It's also a real Chef pleaser with only 30 minutes between plant and plate.
Here's what you'll need:
For the breaded Eggplant;
1 or more Eggplants
1/2 Cup Flour
1/4 Cup Cornstarch
2 Tablespoons Italian Seasoning
2 Tablespoons Garlic Powder
1 Tablespoon Coarse Kosher Salt
For the egg wash;
3 Large Eggs
1/4 Cup Milk
To finish it off;
Any amount of Fresh Mozzarella that pleases you
Your favorite Marinara sauce
Here's what you do:
Here's what you'll need:
For the breaded Eggplant;
1 or more Eggplants
1/2 Cup Flour
1/4 Cup Cornstarch
2 Tablespoons Italian Seasoning
2 Tablespoons Garlic Powder
1 Tablespoon Coarse Kosher Salt
For the egg wash;
3 Large Eggs
1/4 Cup Milk
To finish it off;
Any amount of Fresh Mozzarella that pleases you
Your favorite Marinara sauce
Here's what you do:
- Preheat Oven to 300 degrees Fahrenheit.
- Slice the Eggplant lengthwise into thick sheets.
- Combine all of your dry ingredients in a zip seal bag. Combine the Eggs and Milk in a separate container large enough in which to lay the Eggplant slices.
- Dip each piece of Eggplant in the Egg Wash then shake in the bag of breading.
- Fry breaded slices lightly on each side to brown them.
- Place browned slices on a large baking sheet and bake for 8 minutes or until fully softened inside with a crispy breading shell outside.
- Top each slice with a drizzle of Marinara and heap with Fresh Mozzarella Cheese, then return to oven for 3 minutes, or until cheese is fully melted.
- Plate as is or over pasta.
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